A blog about making better habits. Better your Health and Fitness and Good Diets. Keeping things simple to be done effortlessly.
Monday, February 27, 2017
Pre and Post Workout
GAT Clinically Tested Nitraflex, Testosterone Enhancing Pre Workout, Green Apple,300 Gram
Optimum Nutrition Amino Energy, Concord Grape, 65 Servings
Friday, February 24, 2017
Thursday, February 23, 2017
Sunday, February 19, 2017
Friday, February 17, 2017
5 Steps to Looking 10 years Younger
5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
These 5 steps reveal the things you absolutely
MUST AVOID if you want to slow the aging process,
reclaim your health, and achieve your ideal body.
Click Here! Learn More
Tuesday, February 14, 2017
Sunday, February 12, 2017
Saturday, February 11, 2017
Healthy Links
3 Week Diet Click Here!
Unlock your Hip Flexors Click Here!
Fat Burning Kitchen Click Here!
PaleoHacks Cookbooks Click Here!
Diabetes Loophole Click Here!
Lean Belly Breakthrough Click Here!
Coconut Oil, Honey & Apple Cider Vinegar Click Here!
Old School New Body Click Here!
Eat Stop Eat Click Here!
Unlock your Hip Flexors Click Here!
Fat Burning Kitchen Click Here!
PaleoHacks Cookbooks Click Here!
Diabetes Loophole Click Here!
Lean Belly Breakthrough Click Here!
Coconut Oil, Honey & Apple Cider Vinegar Click Here!
Old School New Body Click Here!
Eat Stop Eat Click Here!
Friday, February 10, 2017
Thursday, February 9, 2017
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Isothiocyanates are some of the most important plant compounds you can get in your
diet. In this video I make the most comprehensive case for them that has ever been made.
Short attention span? Skip to your favorite topic by clicking one of the time points below.
Full timeline below the fold...
Key sections:
00:01:14 - Cancer and mortality
00:19:04 - Aging
00:26:30 - Brain and behavior
00:38:06 - Final recap
00:40:27 - Dose
Wednesday, February 8, 2017
Tuesday, February 7, 2017
Saturday, February 4, 2017
Subscribe to:
Posts (Atom)