Friday, February 17, 2017

Kettlebell Basics with Steve Cotter

5 Steps to Looking 10 years Younger


5 Steps To Looking 10 Years Younger

By Steve & Becky Holman

Steve & Becky Holman

These 5 steps reveal the things you absolutely
MUST AVOID if you want to slow the aging process,
reclaim your health, and achieve your ideal body.



Click Here!  Learn More

Thursday, February 9, 2017

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More



Isothiocyanates are some of the most important plant compounds you can get in your
diet. In this video I make the most comprehensive case for them that has ever been made.
Short attention span? Skip to your favorite topic by clicking one of the time points below.
Full timeline below the fold...

Key sections:
00:01:14 - Cancer and mortality
00:19:04 - Aging
00:26:30 - Brain and behavior
00:38:06 - Final recap
00:40:27 - Dose